Weigh In record (no journal entry) for 16 April 2020
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72.8 kg
Lost so far: 21.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 52.13g | Prot: 135.88g | Carbs: 170.17g.
Breakfast: Flocons d'avoine (40g), Lait Demi Écrémé, Jambon Supérieur. Lunch: Oranges, Chaussée aux Moines Fromage, Pain Complet, Gratin patate douce, Échine de Porc. Dinner: Tomates, Aubergine, Courgette, Carrefour Fromage Blanc 0%, Pain Complet, Poivrons Rouges Doux, Oeuf, Pomme, Lindt Chocolat Noir 85%. Snacks/Other: Fraises, Impact Whey Protein (25g), Impact Whey Protein (25g), Lait Demi Écrémé. more...
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Losing 0.3 kg a Week
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audreydu26's Weight History
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