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perdi o foco nesta quarentena...
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77.8 kg
Lost so far: 11.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 29.49g | Prot: 39.77g | Carbs: 75.13g.
Breakfast: Trakinas Biscoito Recheado, Broa de Milho, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Pão Francês, Manteiga (com Sal), Melitta Café sem Açúcar . Lunch: Bife de Fígado, Abobrinha Cozida. more...
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Gaining 0.4 kg a Week
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quelecoframos's Weight History
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