Weigh In record (no journal entry) for 16 April 2020
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73 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 40.85g | Prot: 55.96g | Carbs: 201.41g.
Breakfast: Домик в деревне Кефир 2,5%. Lunch: Картофель Отварной. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Пасха Творожная. more...
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Losing 0.5 kg a Week
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sevainsta's Weight History
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