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- 5 kilos en 3 mois! Doucement mais sûrement! Mais p%!$# que c’est dur !!!
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64.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 59.18g | Prot: 53.55g | Carbs: 80.29g.
Breakfast: Pastèque, Jambon de Dinde, Casino Cancoillotte, Gerblé Pain Sarrasin sans Gluten. Lunch: Malo Fromage Blanc 0%, Fraises, Old El Paso Guacamole, Taco ou Tostada avec du Boeuf, Laitue, Tomate et Salsa. Dinner: Vin de Syrah, Burrata, Empanadas. more...
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339 kcal
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Exercise:
Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Liloushka10's Weight History
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