Weigh In record (no journal entry) for 15 April 2020
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70.2 kg
Lost so far: 10.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 49.42g | Prot: 76.65g | Carbs: 195.62g.
Breakfast: Fazer Хлеб Бездрожжевой, Жареное Яйцо. Lunch: Barilla Макароны, Слово Мясника Корейка Свиная. Dinner: Пискаревский Творог 5%. Snacks/Other: Пятерочка Яблоко Сезонное, Грецкие Орехи, Магнит Банан, НЕВА Зефир Лянеж. more...
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Losing 3.5 kg a Week
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KsenySka's Weight History
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