PaolyDgan's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
59.7 kg Lost so far: 7.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1291 kcal Fat: 70.71g | Prot: 86.97g | Carbs: 77.30g.   Breakfast: Hacendado Queso Mozzarella,  Arepa,  Café,  Huevo Revuelto. Lunch:  Patata Asada, IFA Eliges Judías Verdes Anchas,  Lomo de Cerdo (Costillas Estilo Campestre). Dinner:  Café,  Zanahorias Pequeñas,  Huevas de Merluza. Snacks/Other: Hacendado Barquillo de Nata,  Yogur Griego. more...
Losing 2.3 kg a Week

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PaolyDgan's Weight History


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