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Day 25
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106.1 kg
Lost so far: 8.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 122.49g | Prot: 151.59g | Carbs: 84.30g.
Breakfast: Kinder Schoko-Bons, Edeka Eiweißbrot, Honig, Espresso. Lunch: Cheddar-Käse, Weißwein, Albona Paniermehl, Spargel (Frischware), Edeka Eiweißbrot, Leicht und Fit Mozzarella Light. Dinner: Kabanossi, Rougette Ofenkäse, Edeka Baguetterie Peperoni, Edeka Eiweißbrot, Layenberger High Protein Knäcke Tomate-Mozzarella, Transgourmet Mozzarella Scheiben - Pasta Filata, Seitenbacher Hanf-Riegel Carbs 7.0. more...
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Losing 3.5 kg a Week
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SalvatoreStallone87's Weight History
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