Weigh In record (no journal entry) for 16 April 2020
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 35.23g | Prot: 59.90g | Carbs: 119.96g.
Breakfast: Surowe Warzywa, Pikok Kabanosy Drobiowe, Omlet lub Jajecznica, McDonald's Kawa Duża z Mlekiem, Chleb Wieloziarnisty. Lunch: Piątnica Twarożek Domowy Grani Naturalny , Kiwi. Dinner: Makaron z Warzywami. Snacks/Other: Sałatka z Tuńczykiem, Pikok Kabanosy Drobiowe, Jabłko. more...
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Losing 0.3 kg a Week
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beatriz252's Weight History
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