Weigh In record (no journal entry) for 16 April 2020
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 51.04g | Prot: 32.23g | Carbs: 88.25g.
Breakfast: Havuç, Tatlı Kırmızı Biber, Karışık Yeşil Salata, Salatalık (Soyulmuş), Sucuk, Haşlanmış Yumurta. Lunch: Mercimekli Bulgur Pilavı. Dinner: Peynirli Poğaça. Snacks/Other: Eti Karam Bitter %70 Kakao, Tereyağı veya Şekerli Kurabiye. more...
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Gaining 2.1 kg a Week
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Berilosfer's Weight History
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