Weigh In record (no journal entry) for 16 April 2020
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72 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 101.22g | Prot: 76.25g | Carbs: 165.68g.
Breakfast: Lidl Weltmeisterbrot, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Maitrefromager Peyrigoux, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: Freshona Paprikaschoten Geröstet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Purland Rinderhackfleisch, Zwiebeln, Champignons Frisch, Rama Cremefine 15%, Zucchini, Valbonta Grana Padano. Dinner: Rührei. Snacks/Other: Lidl Cashewkerne, Lindt Marc de Champagne Trüffel, Kinder Schoko Bons White. more...
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Losing 4.2 kg a Week
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kamephika's Weight History
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