Jimbo78255's Journal, 05 Oct 10

Changes Scales. No idea if this is actually gain or loss.
115.0 kg Lost so far: 7.0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2010:
1515 kcal Fat: 89.36g | Prot: 66.70g | Carbs: 116.56g.   Breakfast: Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: frigo cheese heads string, compleats swedish meatballs. Dinner: polenta, tilapia panko, butter, tomato, Italian Salad Dressing (Fat Free), saputo blue cheese, green olive, romain lettuce. more...
3129 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Jimbo78255's Weight History


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