Weigh In record (no journal entry) for 16 April 2020
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85.7 kg
Lost so far: 21.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 73.18g | Prot: 74.78g | Carbs: 158.68g.
Breakfast: AH Doosjevol Frambozen, Lidl Griekse Yoghurt. Lunch: Honig Koninginnensoep, Milbona Skyr Aardbei, Aardbeien, Volkoren Brood. Dinner: Kania Jus Voor Rundvlees, Jumbo Extra Magere Rookworst, Aldi Stamppot Zuurkool met Spekjes. Snacks/Other: Paasei, Paasei, Klene Muntdrop, Ehrmann High Protein Chocolate Pudding, Bonbon, Friesche Vlag Halvamel (7ml). more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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