Weigh In record (no journal entry) for 16 April 2020
|
52.7 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 46.30g | Prot: 52.26g | Carbs: 40.82g.
Breakfast: Grand Frais Noix de Cajou Crues, Café, Oeuf sur le Plat, Graines de Courge, Amandes Rôties à Sec (sans Sel Ajouté), Bjorg Flocons D'Avoine Complets Bio, Sun Cranberries Bio Séchées, Carrefour Bio Lait de Soja Vanille. Lunch: Huile d'Olive, Saumon, Crevettes, Carrefour Thon Albacore au Naturel, Riz Basmati (Cuit). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophiza33's Weight History
|