Weigh In record (no journal entry) for 16 April 2020
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 47.27g | Prot: 35.73g | Carbs: 161.20g.
Breakfast: Piña, Pan Dulce, Café, Jugo Verde. Lunch: Tortillas de Maíz. Dinner: Longaniza, Patatas Cocidas, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Té (Infusión), Pan Dulce. more...
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1592 kcal
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Exercise:
Sitting - 2 hours, Aerobics - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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misskalorie's Weight History
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