Weigh In record (no journal entry) for 16 April 2020
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 185.57g | Prot: 119.40g | Carbs: 140.81g.
Breakfast: Кофемилк, Мясницкий Ряд Сервелат Европейский, ВкусВилл Хлебцы Зерновые для Гурманов. Lunch: Рис Вареный, Свиная Отбивная. Dinner: Апельсин, Майонез. Snacks/Other: Сосиски Молочные. more...
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Gaining 0.4 kg a Week
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AlisaBay's Weight History
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