Weigh In record (no journal entry) for 16 April 2020
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43.4 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 69.06g | Prot: 56.48g | Carbs: 215.11g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, REWE Beste Wahl Erdbeeren, Lidl Heidelbeeren, Aldi Haferflocken. Lunch: Чесночный Хлеб, Гречневый Суп, Суп Грибной. Dinner: Гречневый Суп, Суп Грибной. Snacks/Other: Яблоко, Seeberger Cashewkerne, Ritter Sport Marhaba, Aldi Geröstete Mandeln, Сливы, Wiesenhof Hähnchen-Grillbraten, Огурец, Руккола, Mestemacher Fitnessbrot, Весёлые Трели (Коммунарка), Leibniz Minis Butterkeks -30% Zucker. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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