Weigh In record (no journal entry) for 05 October 2010
|
71.7 kg
Lost so far: 2.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2010:
|
604 kcal
|
Fat: 34.62g | Prot: 38.48g | Carbs: 35.04g.
Breakfast: splenda, coffee. Lunch: celery, salad. Dinner: squash canned, Fish. Snacks/Other: Atkins chocolate coconut bar, Atkins chocolate royal shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zMouseHeart's Weight History
|