Weigh In record (no journal entry) for 16 April 2020
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 40.87g | Prot: 36.57g | Carbs: 108.09g.
Breakfast: Сахар, Овсяная Крупа. Lunch: 🥞 с луком и яйцами, Щедрые Хлебцы Бородинские, Постный борщ. Dinner: Омлет с Молоком, Кабачки Жареные. Snacks/Other: 🥞 с луком и яйцами, Сахар. more...
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Losing 3.5 kg a Week
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kestiraz's Weight History
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