Weigh In record (no journal entry) for 16 April 2020
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54.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 11.53g | Prot: 24.18g | Carbs: 67.13g.
Breakfast: Простой Йогурт, Творог. Lunch: Финик, Суп-Лапша с Говядиной. Dinner: Макароны с Сырной Начинкой. more...
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Gaining 2.8 kg a Week
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Kenzebay's Weight History
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