Weigh In record (no journal entry) for 16 April 2020
|
54.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 44.06g | Prot: 64.71g | Carbs: 124.71g.
Lunch: 牛肉, 雞蛋（整個）, 炸雞（無炸漿，吃皮）, 味噌湯, 飯. Dinner: 芋圓. Snacks/Other: 蘇打餅乾. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe477's Weight History
|