renansouza1's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
87.5 kg Lost so far: 17 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
411 kcal Fat: 11.40g | Prot: 18.30g | Carbs: 58.05g.   Lunch: Aurora Linguiça Toscana, Tio João Arroz Integral Cozido. more...
Gaining 2.1 kg a Week



     
 

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renansouza1's Weight History


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