Weigh In record (no journal entry) for 16 April 2020
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61.9 kg
Lost so far: 10 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 30.25g | Prot: 24.45g | Carbs: 82.87g.
Breakfast: Cimol. Lunch: Kepala Djenggot Teh Hijau, Selada Kol, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Cimol, So Nice Sosis Ayam. more...
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Losing 0.8 kg a Week
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ANGRAINI93's Weight History
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