bf38's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
96.3 kg Lost so far: 21.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1438 kcal Fat: 49.83g | Prot: 81.60g | Carbs: 159.72g.   Breakfast: Bonne Maman Gelée de Coings, U Yaourt Nature,  Banane, RichesMonts Raclette, Super U Pain Complet Bio. Lunch: Super U Chili Con Carne, Charal Steak Haché 15%, Freshona Haricots Verts Extra Fins,  Riz Basmati (Cuit). Dinner: Carrefour Bio Pain Complet Bio, RichesMonts Raclette. Snacks/Other:  Confitures et Conserves, U Yaourt Nature. more...
Losing 6.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bf38's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.