Weigh In record (no journal entry) for 15 April 2020
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80.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 32.22g | Prot: 152.06g | Carbs: 259.10g.
Breakfast: Banane, Gut & Günstig Magerquark, Rocka Nutrition Smacktastic, Milch 1,5%, Gut & Günstig Haferflocken. Dinner: Uncle Ben's Spitzen-Langkorn-Reis, Gut & Günstig Pfannengemüse Asiatische Art, Gut & Günstig Hähnchenbrustfilets. more...
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Gaining 0.0 kg a Week
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