Weigh In record (no journal entry) for 15 April 2020
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60.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 1.76g | Prot: 6.72g | Carbs: 43.88g.
Lunch: お粥. Dinner: セブンプレミアム 味付け玉こんにゃく, お粥. more...
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Losing 0.7 kg a Week
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