Weigh In record (no journal entry) for 15 April 2020
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90.4 kg
Lost so far: 8.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 7.45g | Prot: 3.63g | Carbs: 3.74g.
Breakfast: Café com Leite Integral. Snacks/Other: Cashews Royale Castanha de Caju. more...
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Losing 4.2 kg a Week
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