Weigh In record (no journal entry) for 15 April 2020
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60.8 kg
Lost so far: 16.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 64.70g | Prot: 40.85g | Carbs: 321.37g.
Breakfast: Сильпо Банан, Орешки со Сгущенкой. Lunch: Чумак Кетчуп до Шашлику, Картофельное Пюре. more...
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Gaining 5.6 kg a Week
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