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Day 24
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106.6 kg
Lost so far: 8.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 68.66g | Prot: 97.27g | Carbs: 72.31g.
Lunch: Kinder Schoko-Bons. Dinner: Transgourmet Mozzarella Scheiben - Pasta Filata, Edeka Eiweißbrot, Cheddar-Käse, Lindenhof Gouda, Weißwein, Zucker, Albona Paniermehl, Spargel (Frischware), Layenberger High Protein Knäcke Tomate-Mozzarella, Seitenbacher Protein-Riegel Schoko, Seitenbacher Protein-Riegel Schoko. more...
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Losing 0.7 kg a Week
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SalvatoreStallone87's Weight History
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