Weigh In record (no journal entry) for 15 April 2020
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60.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 61.06g | Prot: 36.40g | Carbs: 27.22g.
Breakfast: Vita D'or Pindakaas met Stukjes Noot, Lidl Griekse Yoghurt, Aldi Amandelmelk Ongezoet, Olijfolie, Atkins Tortilla Wraps , Tomatenpuree, Lidl Griekse Yoghurt, Chocoreepje, Chocoreepje, Pogaca, Rundergehakt, Ijsthee (Suikervrij). Snacks/Other: Chocoreepje. more...
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Losing 2.8 kg a Week
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