Weigh In record (no journal entry) for 15 April 2020
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68.6 kg
Lost so far: 3.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 37.75g | Prot: 38.32g | Carbs: 60.06g.
Lunch: Растительное Масло, Вареники с Картошкой. Dinner: Творог 9%. Snacks/Other: Куриное Филе, Винегрет. more...
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Losing 0.7 kg a Week
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OLAM OLAM's Weight History
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