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ДарьяАлександровнаП
Journal
15 Apr 20
ДарьяАлександровнаП's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
93 kg
Lost so far:
11 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
421 kcal
Fat: 18.88g | Prot: 24.89g | Carbs: 44.39g.
Lunch:
Цветная Капуста на Пару.
Dinner:
Цветная Капуста с Яйцом, Мясо по-Французски.
Snacks/Other:
Зеленое Яблоко.
more...
2453 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ДарьяАлександровнаП's Weight History
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