ДарьяАлександровнаП's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

93 kg Lost so far: 11 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

421 kcal

Fat: 18.88g | Prot: 24.89g | Carbs: 44.39g. Lunch: Цветная Капуста на Пару. Dinner: Цветная Капуста с Яйцом, Мясо по-Французски. Snacks/Other: Зеленое Яблоко. more...

2453 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ДарьяАлександровнаП's Weight History

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ДарьяАлександровнаП's Journal, 15 Apr 20

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ДарьяАлександровнаП's Weight History