Weigh In record (no journal entry) for 15 April 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 48.52g | Prot: 105.95g | Carbs: 46.09g.
Breakfast: Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. Second Breakfast: Mevgal Griekse Yoghurt. Lunch: Philadelphia Bieslook, Delhaize Gerookte Zalm . Afternoon Tea: Jack Link's Beef Jerky Original. Dinner: Delhaize Omega 3 Bakken & Braden Vloeibaar, Delhaize Kip Borstfilet. Snacks/Other: Delhaize Kalkoensalami. more...
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Losing 4.2 kg a Week
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Anne-Fee's Weight History
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