Herreronet's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
79.8 kg Lost so far: 0.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1646 kcal Fat: 65.51g | Prot: 68.01g | Carbs: 189.37g.   Breakfast: Aceite de Oliva Extra Virgen, Prozis Lean Bread , Café con Leche Descremada. Lunch: Carrefour Empanada de Bacalao, Cebollas Cocidas Maduras, Espinacas Cocidas (Frescas). Dinner: Carrefour Empanada de Bacalao. Snacks/Other: Prozis Lean Bread , Prozis Sirope Chocolate Zero, Café con Leche Descremada. more...
1857 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Herreronet's Weight History


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