sindycardon's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
63.7 kg Lost so far: 9.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1072 kcal Fat: 23.62g | Prot: 88.50g | Carbs: 129.96g.   Breakfast:  Kiwi, Starbucks Cappuccino, Auchan Fromage Blanc 0%. Lunch: Nutella B-Ready,  Poires, Carrefour Lait Demi Écrémé , STC Nutrition Premium Whey. Dinner:  Petits Pois,  Filet de Panga. Snacks/Other: Barres de Céréales,  Cookies aux Pépites de Chocolat (avec du Beurre). more...
Gaining 0.1 kg a Week



     
 

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sindycardon's Weight History


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