Mginz311's Journal, 30 Apr 13

Mginz311's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2013

49.6 kg Lost so far: 32.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2013:

370 kcal

Fat: 12.04g | Prot: 12.12g | Carbs: 54.70g. Breakfast: Raisin Cookies (Soft Type), Tuna Wrap. Snacks/Other: Chocolate Chip Cookie Crisp Cereal. more...

1530 kcal

Exercise: Sitting - 3 hours, Insanity - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mginz311's Weight History

View Complete History

Mginz311's Journal, 30 Apr 13

Submit a Comment

Mginz311's Weight History