Weigh In record (no journal entry) for 15 April 2020
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65.4 kg
Lost so far: 17 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 35.62g | Prot: 43.80g | Carbs: 231.18g.
Breakfast: Jabłko, Banan. Lunch: Rzodkiewka, Mestemacher Chleb Żytni Pełnoziarnisty Razowy, Jajko Sadzone. Dinner: Shoarma Shoarmareepjes, Mroźna Kraina Warzywa na Patelnię po Włosku, Frytki Produkt Przygotowany w Domu. Snacks/Other: PUB Paluszki Solone, Belvita Ciastka Orzechy + Miód , Bakoma Jogurt Naturalny 0%, Jabłko, Banan, Siesta Wiorka Kokosowe, Cocoa Czekolada Gorzka. more...
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378 kcal
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Exercise:
Hula Hoop - 10 minutes, XCO - 40 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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akn050892's Weight History
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