Tanya Kyrychok's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
74.3 kg Lost so far: 3.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1015 kcal Fat: 32.35g | Prot: 94.15g | Carbs: 85.81g.   Breakfast:  Сырники с Яблоком. Lunch:  Салат с Курицей. Dinner:  Паста с Креветками. Snacks/Other:  Морковь. more...
Losing 1.4 kg a Week

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Tanya Kyrychok's Weight History


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