Weigh In record (no journal entry) for 15 April 2020
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78.4 kg
Lost so far: 7.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 88.44g | Prot: 48.07g | Carbs: 23.95g.
Breakfast: Pasztet Pieczony, Jajko, Smażona Cebula, Ser Gouda, Winiary Majonez , Balviten Chleb z Pełnego Ziarna Klasyczny. Lunch: Rukola, Biedronka Pieczarki, Czerwona Papryka, Boczek, Keto pizza. more...
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Gaining 0.5 kg a Week
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iwona830's Weight History
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