Laurent92110's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
86.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
2849 kcal Fat: 105.23g | Prot: 206.12g | Carbs: 257.08g.   Breakfast: Monoprix Bio Muesli Croustillant Chocolat,  Fromage Blanc,  Confitures et Conserves,  Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché,  Thé sans Sucre. Lunch: Picard Frites aux 3 Légumes, Charal Bavette d'aloyau. Dinner: Magnum Almond, Carrefour Pain de Mie Complet Tranché, Auchan Cancoillotte Nature,  Patate Douce,  Blanc de Poulet. Snacks/Other:  Fromage Blanc, Lactel Lait Demi-Écrémé,  Muesli (Fruits Secs et Noix),  Banane. more...
Losing 1.4 kg a Week

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Laurent92110's Weight History


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