Marina_Angel's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

57 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

960 kcal

Fat: 40.46g | Prot: 56.75g | Carbs: 91.28g. Breakfast: Яичный Белок, Кофе с Молоком, Котлеты из Трески, Коломенское Мягкие Зерновые Хлебцы на Ржаной Закваске. Lunch: Хлеб с Отрубями, Борщ с Курицей. Dinner: Ого Отруби Пшеничные, Борщ с Курицей, Омлет с Молоком. more...

3478 kcal

Exercise: Sleeping - 8 hours, Desk Work - 11 hours, Housework - 4 hours, Apple Health - 1 hour. more...

steady weight

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Marina_Angel's Journal, 15 Apr 20

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Marina_Angel's Weight History