Weigh In record (no journal entry) for 15 April 2020
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53.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 34.96g | Prot: 75.55g | Carbs: 47.17g.
Lunch: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 맛있닭 닭가슴살 스테이크 야채맛, 스타벅스 (Starbucks) 햄치즈 루꼴라 샌드위치, 맥반석 구운계란. Dinner: 피자헛 (Pizza Hut) 크런치 치즈 스테이크, 피자헛 (Pizza Hut) 리치치즈파스타. more...
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steady weight
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khj_1212's Weight History
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