Weigh In record (no journal entry) for 15 April 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 49.49g | Prot: 138.39g | Carbs: 160.88g.
Breakfast: Tomates, Café, Hacendado Pan Integral, Frial Pechuga de Pavo Natural, Mandarina. Lunch: Pasta con aguacate. Dinner: Pescanova Lomos de Merluza, Huevo. Snacks/Other: MyProtein Creatine Monohydrate, Mercadona Leche Semidesnatada, Mercadona Piña Natural Pelada, MyProtein Impact Whey Protein. more...
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Losing 4.9 kg a Week
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acrespo90's Weight History
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