Weigh In record (no journal entry) for 15 April 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 81.57g | Prot: 58.09g | Carbs: 435.35g.
Breakfast: Leinöl, Gurke (mit Schale), Ingwer, Zitrone, Orangen, Zitrone, Ingwer, Sellerie, Karotten Grün Karotten Grün, Birnen, Apfel, Vitality Datteln, Seeberger Paranusskerne. Lunch: Polenta (Gekocht). Dinner: SPAR Enjoy Gemüse Curry. Snacks/Other: Lomee Apfelessig, Joya Joghurt Natur, Zitronensaft, Billa Dampfgegarte Kichererbsen, Gelbe Paprika, Gurke (mit Schale), Tomaten, Orangen, Ja Natürlich Hafer Drink, Karottenkuchen ohne Glasur. more...
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Gaining 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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