Morgane13's Journal, 15 Apr 20

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J’approche petit à petit de mon objectif ! 🥰

55.7 kg Lost so far: 6.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

471 kcal

Fat: 10.87g | Prot: 38.18g | Carbs: 52.14g. Breakfast: Flocons d'Avoine, Marque Repère Chocolat en Poudre. Lunch: Marque Repère Steak Haché 5% , U Pois Chiches, Notre Jardin Légumes Pour Couscous. Dinner: Marque Repère Pois Chiches, Champlat Sauce Tomate Provençale, Courgette, Marque Repère Steak Haché 5% . more...

1640 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Morgane13's Journal, 15 Apr 20

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