Weigh In record (no journal entry) for 15 April 2020
|
63 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 24.54g | Prot: 26.38g | Carbs: 44.93g.
Lunch: Gut & Günstig Schokoladeneis, Aldi Kochschinken, REWE Bio Emmentaler, Weizenbrötchen. Snacks/Other: Gekochtes Ei, Äpfel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffiribi's Weight History
|