Weigh In record (no journal entry) for 15 April 2020
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74.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 24.02g | Prot: 89.62g | Carbs: 113.81g.
Breakfast: Zumo de Naranja Natural, Zanahoria, Café con Leche Descremada. Lunch: Peras, Yogur Natural Froiz 0% Yogur, Brócoli, Pechuga de Pavo. Dinner: Aguacate, Mercadona Lechuga Iceberg, Pechuga de Pavo. more...
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Gaining 6.3 kg a Week
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