Weigh In record (no journal entry) for 15 April 2020
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54.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 10.44g | Prot: 12.67g | Carbs: 83.36g.
Breakfast: Вода, Чай, Тары, Каша Рисовая на Молоке. Lunch: Food Master Йогурт 2%, Финик. Dinner: Суп-Лапша с Говядиной. more...
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Losing 7 kg a Week
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Kenzebay's Weight History
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