lise.jcy's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
50.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
923 kcal Fat: 33.03g | Prot: 34.65g | Carbs: 125.56g.   Breakfast: Banane, Pomme, Yoplait Perle de Lait Citron. Lunch: Haribo Floppie's, Huile d'arachide, Pomme, Carrefour Colin d'alaska Pané, Findus Épinards Hachés à la Crème Fraîche. Dinner: Tomates Cerises, Salade Verte, Marque Repère Surimi, Tomates. Snacks/Other: Eco + Lait Demi-Écrémé, Café, Sucre. more...
1382 kcal Exercise: muscu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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lise.jcy's Weight History


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