Weigh In record (no journal entry) for 15 April 2020
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55.5 kg
Lost so far: 2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 7.08g | Prot: 17.16g | Carbs: 38.22g.
Breakfast: WRP WRP Everyday Vanilla. Lunch: Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled), Fried Tofu. more...
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1372 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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blaire s's Weight History
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