Weigh In record (no journal entry) for 15 April 2020
|
43.2 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 68.30g | Prot: 53.84g | Carbs: 170.08g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Bio Räucherlachs, Яйцо, Florette Rucola , Aldi Dreisaatbrot, Лимонный Сок, Авокадо. Lunch: Лента Багет с Чесночным Маслом, Гречневый Суп, Суп Грибной. Dinner: Якитория Калифорния. Snacks/Other: Ritter Sport Marhaba, Leibniz Minis Butterkeks -30% Zucker, Рот Фронт Батончики. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|